Creating Art Increases Emotional Resilience
Over on Instagram and Facebook, we share a lot of images that relate to Drawing Meditations’ work, but I want to talk about this one in more depth. It’s important to me. Emotional resilience is the ability to bounce back from a bad day, to accept a...
What’s a Drawing Meditations workshop?
View this post on Instagram What do we do in a drawing meditation workshop? 3 parts in every session: art skills, meditation, insight #onlineartclasses #onlinemeditation #zoomclasses #zoomartclass #artmeditation #insighthroughart #drawingmeditations #mirroredtext...
September classes
September online class schedule We’re offering four workshops via Zoom in September including two brand new themes: Nature Drawing Meditation and Intuitive Art Meditation. All classes are taught online so you can join from anywhere. Times are listed for Japan,...
My own medicine
Some days, I need to take my own medicine. These weeks and months of ongoing coronavirus uncertainty have me feeling unsettled – sick at heart, rattled, unsure of where to focus. So I decided to sit and trace kanji for a while. And of course, the answer to my...