New ideas
Stepping a bit away from meditation and a little closer to theater, today we launched a test session that combined art and performance via Zoom. We drew, then talked about, our versions of Amabie Together with six kids, we performed a short play involving a Japanese...
August classes
We have three themes and six sessions on the calendar in August with more on the way. All classes are taught by Kristen via Zoom and include art instruction, guided meditation, and discussion. Click through for more information and tickets. Thursday, August 6th &...
Revealing the Subconscious
Drawing Meditations are sometimes a form of art therapy. At the most recent workshop on Friday evening, I decided to draw along with the rest of the class. I love creating the patterns that we learn in our workshop and I find them very relaxing. So keeping an eye on...
Motivated by Love, a healing meditation
Many of the things that people do are motivated by love, even those things that seem contrary, foolish or downright wrong. It is hard to realise “love is the answer” when everyone around us is reeling with uncertainty, fear, anger, and frustration over...