You’re not an artist.
And you don’t meditate.
So why should you try Drawing Meditations?
It’s relaxing. People who are relaxed sleep better.
It’s confidence building. Confident people succeed in their careers.
And it’s fun, too. When you’re having fun, life is more joyful. And we all need more joy and happiness.
Our Books & Workbooks
In addition to teaching art & meditation, I lead a yoga class every morning. On the 3rd Sunday of the month, I combine Drawing Meditation and Satoyama Yoga. Today we created fanciful drawings based on our movement in Sun Salutations and Warrior Flow. Elephant...
Art for Meditation
You don’t have to be an artist to benefit from making art. It’s a chance to play with color, scribble your frustrations away, delicately explore your inner thoughts.
ONE LITTLE WORD, Nov 2020