Creating Art Increases Emotional Resilience

Creating Art Increases Emotional Resilience

Over on Instagram and Facebook, we share a lot of images that relate to Drawing Meditations’ work, but I want to talk about this one in more depth. It’s important to me. Emotional resilience is the ability to bounce back from a bad day, to accept a...
Intuitive Art workshop and meditation

Intuitive Art workshop and meditation

This is a 90 minute Drawing Meditations session via Zoom. What happens when you let your mind and instinct run loose on the page? This is form of art meditation is highly therapeutic. In the first part of this class, you’ll learn some techniques for automatic drawing...
Nature Drawing workshop and meditation

Nature Drawing workshop and meditation

This is a 90 minute Drawing Meditations session via Zoom. Drawing from nature is one of the most rewarding ways to enjoy both art and nature. Plants of all kinds, whether flowers, leaves, stems or branches, have infinite detail to explore. In the first part of this...
Light & Shadow workshop & meditation

Light & Shadow workshop & meditation

This is a three part, 90 minute Drawing Meditation session. How do you bring light or shadow to a blank page? Let’s learn how. In the first portion of this class, you’ll see a demonstration of shadows and multiple techniques for drawing shines and glows. After a bit...
What’s a Drawing Meditations workshop?

What’s a Drawing Meditations workshop?

View this post on Instagram What do we do in a drawing meditation workshop? 3 parts in every session: art skills, meditation, insight #onlineartclasses #onlinemeditation #zoomclasses #zoomartclass #artmeditation #insighthroughart #drawingmeditations #mirroredtext...