Oct 9, 2020 | News
View this post on Instagram All about Insight through Art. Plus a cat. #arttherapy #artmeditation #insighthroughart #drawingmeditation #drawingmeditations #catsofinstagram #studiocat #meditationclass #onlineartclasses #insight A post shared by Insight through art...
Oct 4, 2020 | News
This is what I drew during last week’s Intuitive Art class. What is it, exactly? Happiness. That’s what I wrote in on the back of paper; the sankalpa of that day’s practice. And with Happiness in mind I followed my own instructions to start the...
Sep 12, 2020 | News
Excited to be offering a mix of old favorites and new topics this month. All classes are via Zoom, so you can join from anywhere! NEW Self-Portrait Meditation is a 90 minute class that begins with a lesson in how to draw yourself – in different styles –...
Sep 1, 2020 | News
I’m going to be very honest here, I miss teaching workshops in person. There is a natural flow of connection, trust, and camaraderie when we are all together drawing in the same room. But gatherings simply aren’t an option right now. Even here in Japan,...
Aug 30, 2020 | News
Over on Instagram and Facebook, we share a lot of images that relate to Drawing Meditations’ work, but I want to talk about this one in more depth. It’s important to me. Emotional resilience is the ability to bounce back from a bad day, to accept a...
