by Kristen | Oct 11, 2020 | News
I like to keep myself creatively active by drawing things that aren’t my own prompts. This month is Inktober and a group of Indian arts on Instagram have created Mindful Inktober (#mindfulinktoberchallenge) with a different set of prompts than the main...
by Kristen | Oct 9, 2020 | News
View this post on Instagram All about Insight through Art. Plus a cat. #arttherapy #artmeditation #insighthroughart #drawingmeditation #drawingmeditations #catsofinstagram #studiocat #meditationclass #onlineartclasses #insight A post shared by Insight through art...
by Kristen | Oct 4, 2020 | News
This is what I drew during last week’s Intuitive Art class. What is it, exactly? Happiness. That’s what I wrote in on the back of paper; the sankalpa of that day’s practice. And with Happiness in mind I followed my own instructions to start the...
by Kristen | Sep 12, 2020 | News
Excited to be offering a mix of old favorites and new topics this month. All classes are via Zoom, so you can join from anywhere! NEW Self-Portrait Meditation is a 90 minute class that begins with a lesson in how to draw yourself – in different styles –...
by Kristen | Sep 1, 2020 | News
I’m going to be very honest here, I miss teaching workshops in person. There is a natural flow of connection, trust, and camaraderie when we are all together drawing in the same room. But gatherings simply aren’t an option right now. Even here in Japan,...
