Finding Calm Through Coordinated Breath

Finding Calm Through Coordinated Breath

May 29, 2025 | News

In some of our Drawing Meditations sessions, like rock meditation and woodgrain drawing, we focus on connecting our breath to the movement of our pens and brushes. It’s a mindfulness practice that brings together two movements – lungs and hands – to...
Wellness Marche at Tasukake

Wellness Marche at Tasukake

May 19, 2025 | News

Tasukake is a stunning gallery space in the middle of the rice fields in Minami Boso city. Formerly a large greehouse, now ith has stained glass panels in the windows, handprinted paper on the walls, and features permanent works of assemblage sculpture. And it hosts...
Retreat Report: May

Retreat Report: May

May 6, 2025 | News, Reflection

I love how every time I teach a workshop, a class, or a retreat, things go differently than I imagine. It’s always a surprise. During our opening session – a drawing exercise to find focus and calm – instead of quiet attention to our work, there was...
Rock Meditation 石瞑想

Rock Meditation 石瞑想

May 1, 2025 | Free Sample

Our new logo is a stack of stones. Why? It’s easily recognisable as a classic, focussed, physical meditation. Have you ever tried it? It is fun and quite challenging! Rocks like to roll. And so 2025’s signature meditation exercise is drawing balanced rocks...

Events in May

Apr 27, 2025 | News

Saturday, May 3rd, Art & Nature Retreat. The second edition of our quiet and relaxed day of creative meditation, focus and reflection in nature. Registration open until April 30th: https://drawingmeditations.com/2025/01/17/one-day-retreats-2025/ Saturday May 17th,...