ワークブックの日本語版を発表
私が住んでいるコミュニティへリーチを広げることができて、とても嬉しく思います。Claude.aiの助けを借りて、オリジナルのワークブックを日本語に翻訳しました。私自身の日本語スキルはまだ向上中ですが、セッションで使用している実践的なアートセラピー技術の一部をシェアできることを嬉しく思います。 Shop now...
Creative Combination
Meditation doesn’t need to be serious to be effective. In today’s Drawing Meditation session, I gave three prompts. We spent a minute or so on each one, giving enough time to connect deeply. Bring to mind a color. A general category is fine, but if you can...
Finding Calm Through Coordinated Breath
In some of our Drawing Meditations sessions, like rock meditation and woodgrain drawing, we focus on connecting our breath to the movement of our pens and brushes. It’s a mindfulness practice that brings together two movements – lungs and hands – to...
Wellness Marche at Tasukake
Tasukake is a stunning gallery space in the middle of the rice fields in Minami Boso city. Formerly a large greehouse, now ith has stained glass panels in the windows, handprinted paper on the walls, and features permanent works of assemblage sculpture. And it hosts...Recently Viewed Products
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アート瞑想 Art Meditation Kit
¥1,000