A favorite for all ages! 90 minute online class covers tangle pattern techniques and follows up with a guided meditation using patterns to unlock insights.

Tangle patterns can be done with the most basic supplies so it’s ideal for a meditation break at the office, while on the phone or a Zoom call, or when waiting for your deliveries.

In the first half of this class, you’ll learn how to put together 5 basic strokes to make your own unique patterns for filling spaces. In the second half of class, we’ll do a guided meditation using the tangle pattern techniques. We’ll finish the class with a short discussion about the experience.

Materials needed:
Pen or pencil
Blank paper
Worksheet (optional)
Internet connection
Zoom Client for Meetings

We schedule this class monthly. If you don’t see it in the list below, please contact us for more information.

Upcoming workshops