You’re not an artist.
And you don’t meditate.
So why should you try Drawing Meditations?
It’s relaxing. People who are relaxed sleep better.
It’s confidence building. Confident people succeed in their careers.
And it’s fun, too. When you’re having fun, life is more joyful. And we all need more joy and happiness.
Our Books & Workbooks
Creating happy moments with yoga and drawing
In addition to teaching art & meditation, I lead a yoga class every morning. On the 3rd Sunday of the month, I combine Drawing Meditation and Satoyama Yoga. Today we created fanciful drawings based on our movement in Sun Salutations and Warrior Flow. Elephant...
Online Classes
Sign up for a taste of skill and relaxation. Each 90 minute class includes an art technique lesson followed by a meditative drawing session and time for reflection.
Kits & Gifts
Pop relaxation in your bag with our drawing meditation kits. Our original coloring book with audio meditations makes a great gift for yourself or a friend.
Digital Downloads
Download our coloring pages and follow along with the MP3 guided audio meditations for a refreshing break without waiting.Â
Art for Meditation
You don’t have to be an artist to benefit from making art. It’s a chance to play with color, scribble your frustrations away, delicately explore your inner thoughts.Â
ONE LITTLE WORD, Nov 2020