Drawing Meditations offers simple, mindful drawing practices that anyone can enjoy—no artistic skills required.
Join us to reduce stress, boost creativity, and discover a calming ritual that transforms everyday moments into opportunities for presence and joy.
Art & Nature: One Day Retreats in 2025
Enjoy a day in the Chiba countryside as you draw, walk, eat, & talk. Experience Drawing Meditation with its creators, Kristen & Tracey. Mark your calendar for these Saturdays:
WINTER February 1st
SPRING May 3rd
SUMMER August 2nd
AUTUMN November 1st
Cultivating Calm, Connection, and Clarity
Hakone Reflection & Wellness Retreat for Global Professionals a coaching retreat presented by Katie Hurd, Neurofit Global. I’m teaching a session at the retreat.
Thursday, June 26-Sunday, June 29, 2025
Articles & News
Cringe, but it’s done.
Today I sat in the Shed, my creative haven, and filmed a tutorial video. Then I edited it and uploaded it to TikTok. I don't like being on camera, so this was scary! But I did it! Now you can see and hear me demonstrating one of my go-to drawing meditations exercise -...
Events March 10 – 16
MONDAY - join me in an experiment with video. I finally have TikTok, maybe its time to fill it with drawing mediations! Wish me luck, then like and subscribe... WEDNESDAY: an evening session using Oracle Cards to guide our intuitive drawings. Get your ticket (only 500...
Neurofit Global Retreat in June
I will be delivering a Drawing Meditations session as part of a 4 day retreat in Hakone in June.The retreat, Cultivating Calm, Connection, and Clarity is organised by Katie Hurd of Neurofit Global. It combines coaching on self-awareness of strengths, personality, and...
Colorful Satellites
If you want to tangle up your brain and give your conscious mind a lot to focus on while your subconscious gets insight on a problem, this Drawing Meditation is for you. You'll be developing a framed space then layering colors over one another using a couple of simple...
Shop our Classes & Products
Classes
Sign up for a taste of skill and relaxation. Each 90 minute class includes an art technique lesson followed by a meditative drawing session and time for reflection.
Kits & Gifts
Pop relaxation in your bag with our drawing meditation kits. Our original coloring book with audio meditations makes a great gift for yourself or a friend.
Downloadable Meditations
Download coloring pages and follow along with the MP3 guided audio meditations for a refreshing break without waiting.
Downloadable Books & Workbooks
What people say
ONE LITTLE WORD workshop
Podcast
Season 1: Twelve original meditations from the Drawing Meditation Kit.